ADULT CLASSES

Whether you are bored of your regular fitness routine, looking for something fun and different, or even fulfilling a childhood dream, there is a place for everyone in the world of circus arts. It’s never too late to try something new!

Our adult classes are designed to help you build strength, improve coordination, and boost your overall health and cardio, all while having fun. You’ll get visibly stronger over time and gain confidence as you explore movement in exciting and unconventional ways.

We offer hour-long recreational classes for adults of all levels, including:

• Aerial Silks
  Learn graceful sequences, build core strength, and experience the thrill of flight.

• Fitness Aerial Yoga
  A dynamic blend of traditional yoga and aerial movement to enhance flexibility, strength, and balance.

• Candlelight Aerial Yoga
  Slow down and unwind in a calming, low-lit atmosphere while gently supported in the air.

• Candlelight Yoga
  Grounded, soothing yoga in a candlelit setting to promote relaxation, breath awareness, and flexibility.

• Partner Acrobatics
  Build trust, communication, and strength while learning to lift, balance, and fly with a partner.

• Hand-Balancing
  Develop body awareness, core control, and balance as you train the art of inversions and handstands.

Whether you're here for fitness, fun, or creative expression, our supportive community and experienced instructors are here to help you thrive.